01604 935678
01604 935678
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What is Move4 Performance?
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Musculoskeletal Issues
Tendon Pain
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Issues Unrelated to Childbirth
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Cardio-Respiratory Conditions
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BEEN TOLD YOU HAVE WEAK/INACTIVE GLUTES…READ THIS LIST OF THE BEST EXERCISES TO ‘SWITCH THEM ON’ (SAID IN A SARCASTIC VOICE)
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HAVE OSTEOARTHRITIS?! KEEP ON RUNNING!
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‘DISCS DON’T HEAL WITHOUT SURGERY’…WHAT A LOAD OF RUBBISH!
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WANT TO REDUCE YOUR RETURN TO PLAY BY WEEKS? TRY THIS…
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EXERCISE JUST AS EFFECTIVE FOR PAIN RELIEF AS ANTI-INFLAMMATORIES AND PARACETAMOL
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HIP HIP HOORAY!
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MOST ASKED QUESTIONS ABOUT BACK PAIN
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ALL THINGS ROTATOR CUFF – TEARS AND REPAIRS
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BALANCE – WHERE TO START?
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The Milking Parlour
Courteenhall
Northampton
NN7 2QF
01604 935678
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