Physio led Pilates classes are a great way to get back into exercise. Booked as a block of 6 classes, these classes last just under 60 minutes.
Your physio will have a conversation with you prior to the first class, ensuring the level of class is appropriate for you, and to give you opportunity to inform the physiotherapist issues you have which you feel need addressing.
We have had excellent feedback around our physio led pilates classes, so if you are lucky enough to be able to get a place on the next block of classes, snap it up, as there tends to be a waiting list.
Get in touch and book your block of Move4 Physio Led Pilates Classes
Being away from exercise for a while you lose confidence, but joining the small classes of Pilates at Move4 I have regained it, as well as feeling fitter.
If you want a quality Pilates classes you won’t find better. The classes are small, well structured, challenging and fun, whatever your ability level. In just 6 weeks I have regained so much strength and confidence. Couldn’t recommend more highly.
