Monday night are recovery nights at Move4 Physio Northampton

Move4 are excited to announce the arrival of 'Monday Night Recovery'.  

Aimed at people of all levels who have left it all out on the field or have pounded the tarmac of the roads around Northampton all weekend, these sessions will help to get it all out of your system before your next training session.

The sessions will involve a combination of sports massage, mobility, active recovery and dynamic compression, a protocol which is utilised to great effect in professional sport.

Each hour long slot will have capacity for 4 people, so you can either book into one of our classes, or round up your team mates or buddies to have your own bespoke session.

Each class will be run by at least 2 therapists, there to assist your recovery, giving you an ideal opportunity to bounce any injuries concerns off them at the same time.

For only £80 for a block of 4x1 hour classes, you can get yourself a place, but make sure you act fast before they all book up.

To book your place, simply call 07756727654 or email 

We hope to hear from you soon

The Move4 Team